Prostatitis is considered a common disease that significantly reduces the quality of life of the male population. The acute form of the disease develops with a bacterial infection that enters the prostate gland.
Non-bacterial prostatitis develops for other reasons, including high blood pressure, stress, immune system malfunction, and trauma. In most cases, prostatitis affects patients between the ages of 20 and 45.
In this article, we will discuss the features of the prevention of prostatitis in men with drugs and other effective methods. However, before that, it is necessary to understand the possible causes that contribute to the development of this disease.
Reasons for prostatitis
Before getting acquainted with the prevention of prostatitis in men with drugs, it is necessary to take into account what specific reasons contribute to its development.
These include the following:
- Sedentary work, sedentary lifestyle, constant rest in front of the television.
- Prolonged abstinence from sexual intercourse, as well as lack of sexual activity in men.
- Irregular eating, leading to improper metabolism in the body.
- Bad habits, which include drinking beer and alcohol, as well as smoking.
- Chronic diseases related to the genitourinary system.
- Lead a promiscuous sex life, as well as frequent change of sexual partner, which only increases the risk of developing prostatitis.
- Sexually transmitted diseases, as well as various genitourinary infections.
- Delay in ejaculation and ejaculation during intercourse.
- Excessive consumption of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weakened immune system.
The sooner prostatitis prophylaxis is carried out in men with medications and other methods, the more likely it is to preserve fertility and general health.
Characteristics of primary and secondary prevention
Prostatitis prevention can be divided into primary and secondary measures. The primary is carried out to prevent the development of the disease. Primary prevention of prostatitis in men can be done with medication, massage, exercise, lifestyle, and nutritional adjustments.
Those men who were already familiar with this disease should think about secondary prevention. The purpose of such prevention is to act to prevent the new development of prostatitis or to prevent it from becoming a chronic form.
In general, the prevention of this disease includes a fairly wide range of various therapeutic measures that can not only prevent prostatitis, but also improve the overall quality of life of a man, prolonging its duration. There are many different drugs for the prevention of prostatitis, but the preventive measures are not only in their use. Therefore, it is worth considering the most relevant ways to prevent this disease.
Methods for the prevention of prostatitis
Men who are at risk of developing prostatitis should pay special attention to their health. First of all, this applies to those patients who lead a sedentary lifestyle, as well as those who have a job associated with a prolonged stay in a humid environment, with frequent hypothermias. Thanks to prevention, a man will be able to protect himself from this unpleasant disease. Also, some drugs for the prevention of prostatitis, as well as other preventive measures, can save some material resources that could be spent in the future on the therapy of the disease. At home, experts recommend adhering to simple rules, thanks to which it will be possible to avoid the appearance of this unpleasant disease.
In addition to the fact that some medications are used to prevent prostatitis in men, it is also necessary to adhere to other measures, which are as follows:
- Lead an active lifestyle. Experts strongly recommend that men at risk hit the gym and lead an active lifestyle. In the event that the patient's work is sedentary, he should periodically take breaks and go for a walk from time to time. Thanks to this, it will be possible to avoid blood stagnation in the pelvic area.
- Sex plays an important role in preventing prostatitis. Scientists have long shown that the nature and frequency of sexual activity significantly affect the condition of the prostate gland. But it should be taken into account that promiscuous sex can become an additional source of infection. Long-term abstinence, various sexual perversions, as well as deliberate prolongation of sexual intercourse or its interruption will negatively affect the condition of the prostate. That is why measured and regular sex with a regular partner will be an ideal option for the health of the prostate gland.
- Special attention should be paid to your diet. To do this, the daily diet includes foods that are beneficial for the prostate gland. This should include low-fat meat and fish, dairy products, cereals, fresh fruits and vegetables, shellfish, nuts, compotes and juices, honey. It is also necessary to refuse or limit yourself to the maximum in the use of alcohol, smoked and fatty foods, carbonated drinks, onions and garlic, pastries, offal and mushrooms.
- Hypothermia should be avoided. An important role for the prevention of a disease such as prostatitis is the state of the body's protective function. It is necessary to dress warmly during the cold season, as well as avoid drafts and hypothermia.
- A weakened immune system can lead to an inflammatory process in the prostate, which is caused by stress, overwork, past illnesses, or hypothermia. Therefore, prevention should also focus on getting adequate sleep and rest.
- Shower. In order not to take unpleasant drugs for the prevention of prostatitis in men, you can simply use a contrast shower. Jet massage can not only activate the blood circulation in the groin area, but also improve the immune system.
- You should also be periodically examined by a urologist. Men should do this even if they don't have any symptoms of the disease. This is especially important if the patient has already suffered from prostatitis. During the first year after illness, the urologist should be visited every three months. After that, for the next three years, a man must visit a specialist every six months. If the age of the patient is more than 40 years, then the urologist will definitely recommend that he undergo an ultrasound examination of the prostate.
Prevention of this disease is an important condition for maintaining the health and strength of men for many years. When choosing a prevention method for yourself, you need to take into account the causes of the development of the disease.
And now it is worth taking a closer look at drugs for the prevention of prostatitis in men.
Medications
It is worth mentioning immediately that, for prevention purposes, those preparations that are made from herbal ingredients or extracts from the bovine prostate gland are used. The use of tablets for the prevention of prostatitis is aimed at stimulating the function of the prostate gland, increasing the production of secretions in the prostate, as well as eliminating stagnation. A specialist will select the appropriate medication.
Medications for the prevention of prostatitis counteract:
- inflammatory process in the prostate gland;
- stagnation of blood in the pelvic organs;
- edematous phenomena.
In addition, during the treatment and prevention of the disease, the specialist prescribes some vitamins. As a general rule, these drugs for the prevention of prostatitis reduce the risk of oncology in the long term.
Prostate massage
In addition to medications, the specialist may also prescribe a special therapeutic massage to the patient. Massage for the prevention of prostatitis in men is carried out only after the acute course of the disease.
This massage is performed in order to create the necessary output of pathological content directly from the acini, which accumulated during the chronic course of the disease.
Finger massage can improve blood circulation and reduce venous congestion. During this event, arterial blood begins to flow into the tissue of the prostate gland, its trophism improves, and stagnation of secretion is eliminated.
The treatment and prevention of prostatitis in men with massage involves eight to ten sessions. In this case, the frequency will depend on the deviations from the norm that persisted after chronic inflammation of the prostate.
Masturbation
To many, these may seem wild, but masturbation can be an excellent prevention of prostatitis. If for some reason a man does not have a partner or sexual relations, then he is simply forced to masturbate. Until the 20th century, as well as throughout previous centuries, this occupation was quite shameful, harmful, it was even believed that it could harm health and the body. But now, experts recommend that single men masturbate regularly to avoid stagnation of blood and secretions in the prostate.
But it should be noted that normal intercourse is still preferable. The fact is that during intercourse, the muscles begin to contract more strongly and the blood circulates much better.
Prevention exercises
A sedentary lifestyle causes congestion in the pelvic area and is also a cause of poor circulation. To prevent prostatitis, you must lead an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic area. In parallel, it is necessary to exercise in the morning, run or go for a walk.
Speaking specifically about exercise for the prostate, almost all physical activity has a beneficial effect on the prostate gland.
A sample set of these exercises will look like this:
- The perineum muscles should be tense as if they were pulling on the rectum. This exercise should be repeated 5 times in a row, being in a holding position for 3 seconds.
- In the perineal region, it is necessary to tense the muscles, as if trying to stop urination. Throughout the day, this exercise should be done at least 4 times, about 200 tensions.
- Take turns contracting and relaxing your intimate muscle group. Slow down and pick up the pace.
- Do a relaxation and compression exercise that involves the anus.
- In the morning, sit still, press all muscle groups, and then relax.
- Spread your feet to shoulder height. Perform a slow half squat as you raise your knees to the sides. Repeat the exercise at least 10 times.
Folk remedies
In addition to pills, recipes for traditional medicine can also be used to prevent prostatitis in men. You need to get acquainted in more detail with the most effective recipes for folk remedies aimed at preventing the development of prostatitis.
Ivan-tea
Pour two teaspoons of this plant with two glasses of hot water. The drink should be infused for 5 minutes, after which the liquid is filtered through cheesecloth. The finished product is taken on an empty stomach in the morning and in the evening 30 minutes before eating.
Chestnuts
Green chestnut peels help improve the general health of men.
The green peel should be cut well, taken in a quantity of 2 tablespoons and filled with two glasses of boiling water. Close the infusion, put it in a dark room overnight. At dawn, the finished product is taken in the amount of one teaspoon.
The healing composition is stored in a cold room. The course of what kind of medical therapy will last until all the broth is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to consume about 30 seeds half an hour before eating.
Honey and propolis
These products can be consumed to prevent inflammation of the prostate along with regular food. However, these ingredients can be used to make suppositories for the prevention of prostatitis in men.
Nuts and sunflower seeds
1 kg of sunflower seeds and the same amount of walnuts should be minced with a meat grinder or a blender. After that, every morning you need to consume two tablespoons of the resulting raw materials, as well as a grated onion.
Patient Reviews
Men's reviews say that prevention is simply necessary to prevent a disease like prostatitis. First of all, it should consist of leading a correct lifestyle, quitting smoking and drinking alcoholic beverages. At the same time, many patients note that they do not develop prostatitis due to the fact that they have a regular sex life, while having a partner. And those men who have already encountered this disease, as a prophylaxis, use drugs prescribed by a doctor.