The question of the increase of the power very often is of concern to men after the age of 50. For any man, it is very important to stay the man in all spheres of life, and the sex life has to android part of the population is much more important than for women, because subconsciously they feel much more comfortable, in which you can satisfy your girlfriend. The increase of potency in men after the age of 50 is a challenge, therefore, many the slightest idea of what to do, when approaching old age, and of the strength already is not the same?
Why this happens
For a start, it is necessary to understand the causes of the decline of the power in the man. In reality, the impotence problems, can occur not only from old age, but also by other deviations in the body. Many of the men and 60 years remain full of strength and energy for sex. Why some don't happens to you? The definition of the origin of this disease is already half of the way towards the recovery of her strength. Major causes of impotence problems:
Decreases the production of sex hormones
From the age of 25-30 years, in the body begin to change, namely, changes the amount produced by the body of sex hormones. This is not related to the disease, and it is only a characteristic of any organism. Some men after the age of 50 begins to develop too little of the controls, which leads to a progressive decrease of the power.
Changes in the vascular system
With the age of the vessels wear out and become much thinner than before, in relation to the loss of elasticity. Because of this, it modifies the permeability of the blood through the vessels, as vessels, less blood can flow through. In this case, problems of impotence occur because the blood in sufficient quantities cums to sex and to the authority.
Cardiovascular disease
In addition to age changes of the blood vessels, which can appear to diseases that interfere with normal, muscular, and cardiovascular of the work of the agency. For example, the high level of cholesterol in the body affects both in the heart, and in the tone of all the muscles in general. The cholesterol is deposited in the walls of the vessels, which in turn prevents the reflux of the blood in the body. As a consequence, the infringement of the muscle activity and the saturation of the blood leads to a decrease of the power.
Sexual of the disease
The adenoma of prostate, urethritis are the causes of the reduction of sexual potency in men.
The style of life
Many of the youth believe that smoking, alcohol and a bad thing, the food does not bring special harm, but this is a big mistake. It is No coincidence that some people have problems with impotence, will emerge from 50 years of age, and for some, in a dozen years later. Frequent stress, depression, lack of physical activity, slowly but surely lead to the man to only one – the loss of power.
In addition to the bad habits, the power influences the profession of the men. If the work is sedentary, the muscles, with time, atrophy and become inactive, which causes the decrease of the power.
How to fight
The snapshot of the funds for the increase of the power, there are many. But to not push yourself pills and pills best to first understand the cause, and try your eradicate.
In order to prevent problems before they arise, must maintain the physical form. 20 minutes of exercise a day reduces the chances of the onset of impotence problems.
As a result of problems with the cardiovascular system occurs arteriosclerosis, which blocks the flow of blood in the sexual organ. To avoid their emergence, it is necessary to exclude fatty foods from the diet, smoking, as well as get rid of excess weight.
The increase of the power, you must adjust the number of the body elements, namely, the amount of calcium, zinc, and protein in the body. Zinc is the most important, is the responsible of the release of testosterone, therefore, in the first place, you have to make your completion. In cedar nuts, buckwheat in the rump contains a large amount of the above-mentioned element. And here with the intake of proteins should be cautious, can not be taken in large amount to the people suffering from hypertension and heart problems.
Impotence problems, can be lead and taken by drugs, so that even when you select normal, the sedatives should consult with your doctor and carefully study the side effects.
Also to strengthen erections, there are special exercises. This is the man that stops the flow of urine during urination, and then squeezes and relaxes the pelvic floor muscles, around 40-50 times a day.
If this does not help to solve the problem of power, in the course are tools for the increase of the instantaneous power. Of all the ways to improve can be divided into two groups: those drugs and the tools of folk medicine. You want to get more information about each tool, its pros and cons.
Home remedies
Popular recipes are handed down from generation to generation, even great-grandparents can enjoy the methods. Before using any tool, it is recommended to consult your doctor to avoid health problems.
Strengthen the erection can tincture of Ginseng. Because in the end, it can be purchased at the pharmacy, and you can prepare it by your own hand. To prepare will require to pour 70% alcohol (300 g) chopped, the root of Ginseng (20 g). The push for two to three weeks. Then, the dye should be filtered, and take 20 to 25 drops two times a day for two weeks. Then, a week of rest, and the course is repeated.
The treatment of the tincture of siberian ginseng should be carried out in the following way – on his first day in a glass of water and add a drop of the tincture, and in each day, then the number of drops increases by one. Course of treatment there is that you spend 28 days, then you need to make a break of three months and you can repeat the course. The tool resumes the manhood, improving the erection.
Help well in this matter of the tincture of grass Shandra. To prepare the tincture you need a litre of white wine, pour one hundred grams of the herb. Let it sit for two weeks, shaking periodically, after this, you can consume three times per day of 50 milliliters.
The old recipe of development of the power consists in the use of Fenugreek. For the intake you will need a tablespoon of Fenugreek seeds pour a glass of hot milk, mix well and drink. You can apply it every day. The reception is a medicinal tool allows you to improve the sexual power within 2-3 weeks.
Contrast treatments of water will help to stretch the blood vessels and increase the permeability of the blood in the sexual organ, which will lead to an increase of the power. It is necessary to prepare two of the washbasin with water: one with hot water, the second with the cold. It is necessary, in turn to sit in the pots for 15 minutes, 30 seconds in each sink. The course of treatment is two weeks. At this time you can already see the good result.
If the impotence problems, that arise as a result of fatigue and tiredness, it may appeal to the next general assembly popular method of taking a bath with a bay leaf or Chamomile. To do this, it is necessary to make the leaves into a pot, and then poured into the filled bathtub. It is recommended to take baths for 15 minutes before bedtime.
Drug assistance
In the first place, we must remember that the main goal of medications for the increase of the power consists in the enlargement of the vessels to the flow of blood towards the penis, therefore, erection occurs. If the problem does not lie in the vessels and in the sexual health, the following drugs may be impotent. Before taking any medication should consult with your doctor, because each drug has as positive properties and side effects.