The power in men: how to maintain the health of the men

The power is the ability of men to commit sexual intercourse. Is defined by the power of attraction towards women, your erection capability and the need for sexual relations. Along the life, the power can vary and depends on many factors.

That affects the masculine force?

the power

Previously, it was believed that the power depends on the age of the men, but it is not so, because it is often the young representatives of the stronger sex have problems in the intimate sphere, so you must figure out what affects the power of the favorably.

The masculine strength determining factors:

  1. Psychogenic. It is the education, the presence of trauma and complex, the quality of the relationship with the partner, stress and others.
  2. Physiological. The power depends directly on the state of men's health. The risk of impotence increases if the person has a hormonal imbalance, diabetes mellitus, atherosclerosis, obesity, sexually transmitted diseases, prostatitis, injury to the crotch, diseases of the spine, varicocele, hypertension.

Talk about what affects the potency, it is important to note a preliminary ruling in the action of bad habits:

  • smoking;
  • the abuse of alcohol;
  • of drugs;
  • eating in excess;
  • the consumption of fatty foods;
  • the sedentary life.

The power is weakened, if a man takes medications that decrease the production of testosterone.

How do I increase sexual potency?

If the low libido has emerged in the background of the disease, in the first place, to begin treatment of the cause of origin. The psychological problems that diminish the power, are corrected by means of training courses. In some cases, requires the consultation of a therapist. It is also important to give up bad habits and change life style.

Diet enriched products:

  • honey;
  • nuts;
  • egg yolks;
  • raw garlic;
  • chocolate;
  • legumes;
  • red meat;
  • vegetables and fruit juice;
  • vegetation;
  • celery.

The choice of which affects the power of a safe way, it is worth noting the efficacy of popular methods. There are a lot of useful recipes for men's health natural means.

A mixture of honey and nuts have long been used for the strengthening of the power, as both products are very useful, but in combination with others, their use has improved in many times. Walnut is rich in vitamins A, c, E, A, b1, b2, b3, b12, pp, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins c, b1, b2, b3, b5, b6. The boron content in it regulates the production of testosterone and fuels your body with energy. There are several recipes for medicinal mixture of honey and walnut.

  1. In 100 grams of pure, ground nut take a tablespoon of honey. All carefully mix and make the dough from tablespoon on an empty stomach or a couple of hours before bedtime. The effect of the tool will be strengthened, if the man is going to take the mixture of milk.
  2. There is also a recipe for honey walnut milk. 10 nuts cleaned, grind and pour 100 milliliters of cooled boiled water. All insist 2-3 hours, decant and introduced 2 teaspoons of honey. Accept the dye as much as I would like.
  3. The walnut (300 g), hazelnut (100 grams), honey (1 kg), powder of radiograms pink (50 grams), steamed garlic (100 grams), berries of a dogrose (100 grams) are ground to a powder and carefully mix. The tool stored in a glass container in the refrigerator, taken 2 hours before the reception of the food of the spoon.
  4. According to this recipe it is necessary to take the nut (500 grams), honey (300 grams), the juice of aloe (100 grams), the parsnip sowing (50 grams). The ingredients are mixed together and consume three times a day one tablespoon before meals.

Influences favorably on the potency of horseradish. It is a rich source of vitamins, minerals, organic acids and essential oil. There are several recipes of liquors radish for the increase of the power:

that affects the potency of the
  1. A pound of daikon radish, fresh pounded and flooded with cooled boiled water. The mixture insist in the week, then injected with a pound of honey and the juice of lemon (3) from fruits). After a week of tincture take one tablespoon a day before meals.
  2. Horseradish powder (8 tablespoons), and add the walnut leaves (2 tablespoons), as well as the upper parts of the basilica. The herb and horseradish fill point to boil dry red wine. The mixture insists several hours and put on a half-glass per day before main meals.
  3. The tincture of honey and horseradish: take a glass of carrot and beet juices, a liter of vodka, 3 tablespoons of horseradish grated, a glass of honey. All blend and insist 14 days in a glass container. To accept tincture on an empty stomach and before bedtime (a spoon).

Increases the power of thyme (thyme). There is a prescription effective of oil, prepared from this plant: 15 grams of dried thyme is poured into 100 milliliters of olive oil. The mixture insist month. The oil every day you rub in the area of the crotch.

Thyme prepare the tea, influences favourably in the masculine strength. In a teaspoon of black tea take 2 dried flowers of thyme, fill the whole with boiling water and insist in 7 minutes. To enhance the taste of the drink using honey. But the use of thyme you should be careful. The plant can not enter in the diet of the hypertensive patients and patients pielonefritom. The thyme has been denied, and when the colitis defeat in the gastrointestinal tract.

Before taking the traditional medicine, designed to increase power, you should consult with your doctor.