Men of power: ways and means to improve the

Modern sexologists are encouraging, that impotence is only a temporary condition that can and must fight. It is the acronym of a serious disturbance of the functioning of the penis. Problems can arise due to the lack of tone from the male organ, which prevents the normal development of the sexual act, or this is due to the ejaculation (the release of the seed), that it is too soon interrupts sexual relations.

Erectile dysfunction is always under a framework of reference, that is to say, of internal and external factors that influence it. In 60% of cases of deterioration of the power is a health problem, whether for breach of in the endocrine, digestive or cardiovascular system.

The scientists say that the chronic diseases affecting the reduction of testosterone in up to 15% each year. It is one of the many factors that stops the libido of a man. The deterioration of the power it can have psychological character: the stress at work, emotional wounds, found the long depression.

To resolve this problem, there are many tools and methods developed by modern technologies of medicine. There are a lot of drugs with positive effects testimonies of doctors and patients. Today they are widely available pills for potency in the pharmacy of any city via the internet, where there is the possibility of comparing the prices of different drugs. The active substances of such funds to be directed to restore the blood flow that prevails in the sexual organ of blood and power.

Ways of increasing the power

The male half of the world's population at least once, yes of interest in connection with the increase or the recovery of the power. Even before time, as has begun to occur sexual dysfunction. You already know, men know that the quality of sex depends on the duration of the erection.

In the popular medicine

Home remedies are the most accessible to any category of the population. But all the folk medicine requires a time cost. You must also take into account the individual characteristics of the body, and without an evaluation from a specialist is difficult to determine.

the increase of the power

Among the people of wizards you can select popular of the tincture of ginseng, st. john's wort, chinese lemon grass, rose radiograms, nettle, clover and many other medicinal plants. We need only recall that the medicinal plants have many contraindications and side effects.

Products for the power

In sexual vigor of men have a positive influence on the following diet:

  • - fermented milk products: Mare, ayran, cottage cheese, sour cream and others;
  • - nuts: almonds, peanuts, cashews;
  • - spices: pepper, cloves, ginger, cinnamon;
  • - herb: cilantro, spinach, onion, celery, asparagus;
  • - fruits: pomegranates, figs, raisins of corinth;
  • - vegetables: pumpkin, red pepper;
  • - animal proteins: oysters, beef, eggs, low-fat varieties of fish;
  • - polyunsaturated fatty acids: olive oil, fish oil.

The physical culture and physiotherapy

Men are rarely useful in the exercise, often suffer from erectile dysfunction. Slow burning of fat tends to build up. As a result, it increases the production of female sex hormones that prevent the work of the male testosterone.

Physical of the procedures shown for the recovery and the improvement of the function of the male sexual organs:

  • - The massage. Helps to improve blood flow to the genitals, which leads to the creation of erection in the case of problems of the vascular dysfunction in nature.
  • - Lfk. This method includes a wellness complex of exercises that help improve blood flow and improve muscle tone in the groin.

If the violation of the power is serious and the problem is quite prolonged, you should visit your doctor, who will perform a diagnosis of gender system for more accurate identification of the causes of sexual dysfunction.