How to improve sexual potency in men

For men, an important property of the agency at all times was the power. To understand the terminology of the word, should be addressed to the attention of a dictionary.

That such a power

how to increase the power of the

It is the ability of the body to commit the sexual act. However, the power affects:

  • the speed of onset of erection;
  • the normal course of the sexual act;
  • the duration of the sex;
  • the functioning of the penis.

It is considered that the power is maintained throughout the life of the representatives of the stronger sex, and are reduced only to the appropriate age. In the French translation of this term refers to the "ability". The word "power" was created in the 19th century and designated the sexual activity of the stronger sex.

It is important to know: if in twenty years of age, the young look at problems with erection, you should consult a doctor immediately.

It is worth noting that the problems of the sexual life influencing certain factors that should be avoided:

  1. the lack of sleep;
  2. the consumption of alcohol;
  3. the exhaustion;
  4. the consumption of fatty foods;
  5. the small of the mobility;
  6. hormonal substance.

An interesting fact: the power refers to women. But the precision of its definition at the current time does not exist.

In the sexual functioning of the authority affecting chronic diseases. In this case, they can both increase and decrease the power. In particular, the case of chronic diseases the possibility of entering into intimacy in men decreases. And for tuberculosis, and trichomoniasis, increases. However, it is a little harsh. Through 2-3 months, the power is reduced drastically, and can cause major complications.

What you should know about the power

In the institutions of general education do not explain the new generation of sex acts and the characteristics of the male organ, in consequence, in the future, questions arise.

Important: if in the morning the young man manifested in a stable erection, then it is a sign of normal leaking of fluid sexual in the process. The maximum you can achieve when you change your partner, at the break or after the victory in the combat.

The negative factors influencing on the activity:

  • the excess of physical work;
  • the "syndrome of the man of business";
  • shy promised;
  • the lack of suitable conditions for intimacy.

Many men are used to dispense treatment to the professionals and take synthetic medicine. However, such methods may affect nocivamente to the health. Therefore, there are different tools to increase power for men: natural, popular and medicated.

How to increase male potency natural ways

According to experts, the first and principal rule is the source of power. Food plays a central role in the full functioning of the body. The consumption of fresh vegetables, meat and fruit helps to secure to increase the sexual power.

Products that are indispensable in the diet of each man:

  • honey;
  • garlic;
  • nuts;
  • eggs;
  • the dark chocolate;
  • the carrot and the milk.

Massage

the increase of the power

The chinese doctors are always talking about the human there are points that can solve all the problems related with the man with the attraction. These points are found in the feet, back and hands. For the maximum influence them to have the participation of a physician or for acupuncture (under supervision or with the involvement of a specialist).

Interesting: very well about the sexual power affects the erotic massage.

Doctors also recommend to do the massage of the prostate gland, as it influences positively on the power. Do it yourself, beforehand advised by your physician.

The physical exercise

More and more young people are in a seated position for the work. In consequence, impairs the metabolism, the man tends to the rapid fullness and decreased libido to the partner. In this case, you should practice a sport. On the internet there are educational videos, which removed the trainers. The main task — it will require the heart to work harder. Please note that during the classes, the physical work, the man receives the load of joy and optimism, which are also positive factors for the conservation of the power.

Important: increase the load in a planned way, and not abruptly, so as not to do damage to your own body.

The water

Since the childhood knows that the person at 70% is water. The absorption of liquids also has a positive effect on men's sexual attraction. Before you go to sleep, doctors recommend taking baths of contrast. The procedure does not only influence immunity, but also in the circulation of the blood in the pelvic area.

Important: once a week, the man should attend to a steam bath. These procedures improve the state of your body and take out unwanted impurities and toxins.

Home remedies to increase sexual potency in men

In the event of unforeseen circumstances, there are home remedies that can raise the power and even free of prostatitis. However, these should also be used with consultation of the doctor:

  • medicinal herbs (nettle, thyme, ari and ginseng);
  • the honey, carrot juice, ginger, nuts;
  • white wine;
  • onion salad, beetroot and asparagus;
  • natural the causal agent — the extract of siberian ginseng.

Ginger

The experts report that the ginger root has a stimulating effect on the sexual activity of the representatives of the stronger sex, in a natural way, improving the circulation and the metabolism. It is interesting that the ginger can be added to drinks, meals or simply is as well, fresh or in powder form. In any case, the fruit retains its useful properties. These are just some of the dishes, where it is worth to add, to complete, the taste of ginger:

  • baking (gingerbread cookies);
  • Marinovka chicken and other meat;
  • cooking fish and seafood;
  • delicious tea (ginger combines very well with the honey).

The tincture to increase the potency

  1. the dye is red (to prepare the dye, you should buy in the pharmacy leaves of the plant and poured the brandy. In two tablespoons of a used sheet of 0.5 liters of alcohol. Leave the drink in a dark place for 1 to 2 weeks, sometimes stirring. Consumption: 10 drops three times a day);
  2. garlic (very good dye. For its preparation we will need to worn garlic and 0.5 liters of vodka);
  3. ginseng (tincture of this plant are sold in pharmacies);
  4. the stinging nettle, the ari, the thyme.

An interesting fact: the shapes, you can without problem to increase the sexual power. But to abuse them is not worth it. Increasingly, the forums have to say about the use of the mustard. Lubricate the belly with oil, and attach it to this instead of cotton wool soaked in warm water, the mustard plaster. Maintain must be 5 to 10 minutes. This popular method is aggressive, and spend often is not recommended.

Stimulator with vibration for the increase of the power

On the internet has appeared a new tool, thanks to which you can without difficulty and in a short period of time to get rid of the urgent problems — stimulator with vibration. The device works at high frequencies, triggered by the stimulation of receptors in the skin of the head. In consequence, the impulse excitation is transmitted to the brain centers and the spinal cord, responsible for the relations with the reflections.

Let us now turn to the less natural way, and natural resources. However, they are considered to be more effective.

Medications in the natural basis

tools for the increase of the power

Experts say that the drugs are widely applicable in the market, Badi. In particular, the causes of consumption of drugs become psychogenic problems. However, many of the representatives of the stronger sex take medications as prevention, since they do not cause a considerable damage and contain a lot of vitamins.

According to the creators of the dietary supplements, the drug has a positive effect on the tissue of the body, sating with their nutrients. Physicians the study was conducted, to the extent of Badi can be hazardous to the health of men. As has been clarified, the medicines do not contain substances that may endanger the body.

Important: take drugs, clearly following the instructions. Only thanks to this can be to achieve positive results in the treatment.

The pharmacological treatment

Should only be performed when neither popular nor the natural methods do not help. It is the pills, medical intervention and others unaware of how to.

Please note that the early removal of the adenoids, diabetes mellitus and other serious diseases affecting the potency of men and to resort to the help of a specialist is a must.

Modern medicine

The reduction of power can prevent the use of high quality of medicines or services. For example, them refers to the novelty in the world of medicine — lie-constructive correction, easy incentive of the circulation of the blood. The procedure is performed only before the occupation of sex. The effect exerted by the tool, is not long.

Experts advise that for the long and a positive result of using the injection. The injections are injected in to the sexual organ. Another option is hormone therapy, however, before resorting to this method, it must go through a consultation with the doctor. In cases of emergency, the man had to resort to intervention. This method is useful only on the condition that others have not given any result.

Expert tips:

  1. don't expect immediate results, if you have serious problems, see your doctor;
  2. don't despair with a deterioration of potency, the biological processes can be naturally;
  3. do not defeat your personal life due to problems with the man the inclination;
  4. remove negative factors that influence health;
  5. sleep well, not to agitate for a thing;
  6. do not eat too often, medications, which are auxiliary means.

In conclusion, I would like to say that there are many solutions that can help you to avoid problems with the man with the attraction. That is why it is not worth falling into depression, if you realize that you have a small problem. However, in the case of the natural and home remedies do not work, you should seek the help of a doctor. The specialist will prescribe a medication that will help you to choose the herb and the diet, which will also produce a positive effect.

It is worth noting that for the modern man problems associated with the man that the activity is not considered to be unresolved. What is important is that the spirit healthy, do exercise and lead a sexual life with the partner.