Any man of age that exceeds 30 years, you should not ignore the changes in the body, frequent urination, unpleasant sensations in the area of the anus. As these are signs of the prostate the prostate. It is a serious disease. If you do not exercise the proper treatment, can lead to serious complications. Therefore, it is very important to prevention of prostatitis in men.
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The prevention of prostatitis include proper nutrition. The man must drink a lot of liquid, on the day of your amount should be about 2 litres and This will increase the volume of urine that will eliminate the malware from the bacteria. In the night the man should eat around 3 thousand calories. The body needs to be fats of vegetable and animal origin.
In home is worth to eat those foods, in order to protect yourself from prostatitis:
- The beef, the chicken, the meat, not the fish dishes.
- Eggs. That affect positively to the development of a secret.
- Diverse kislomolochnoy of products. With its help you can perform the recovery of the intestinal microflora, protect against constipation, which can negatively affect the organs of the pelvis.
- Tomatoes. In its composition there is a natural antioxidant – lycopene. It is necessary for the health of men.
- The cabbage of different varieties. She fights with the inflammation.
- Peas, beans.
- Marine production. Are able to restore the health of the prostate gland after swelling.
- A variety of nuts.
- Honey.
The power can become the strongest wizard the prevention of the disease in the home.
Massaging the prostate is one of the most effective methods of the struggle against the stagnation in the pelvic area. Through the massage is carried out not only the prevention of prostatitis, but treatment. To do this, the doctor affects the prostate with the index finger, plunging his crotch. In consequence, likely to increase the circulation of the blood, will expand the vessels, it strengthens the muscles.
After massaging work best with drugs that penetrate better into the fabric. To make the result more visible, the procedure should be performed by a professional. Because during the massage you must be in a state of relaxation of the muscles of the perineum, which is not able to do, if you massage the prostate yourself at home.
Many men use medicines to protect themselves from the prostatitis. The technique of prevention is in demand, since it is not necessary to spend your time and energy. To do so, use natural remedies.
There are some medications that are often used for preventive purposes.
This medication belongs to a group, which includes the drugs with the regeneration of the action, remove the inflammatory process. Thiotriazolin use to get rid of the symptoms of the disease, making its prevention.
This medication is a birth control pill that covers the shell. It is able to restore the function of the genital organs, positively affects the erection. Is used, if it has been interrupted urination, as well as for preventive purposes.
It is a natural resource that produce the pills. Carried in the standard processes of exchange, arrange the inflammation, the swelling of the prostate, eliminate the sensation of pain. Such drugs are used to protect the body of the prostatitis.
The medication protects the body from inflammation, infections. As these means, Cernilton has a totally natural composition. For the treatment of prostatitis what is used antibacterial drugs, and for the prevention of goals that applies independently of the tool.
Home remedies such as the prevention of prostatitis
The prevention of prostatitis perform and remedies. Variety of recipes are able to help a man to maintain his health. They will help to protect the body against the development of prostatitis.
The prevention of remedies includes numerous recipes. Therefore, every man can choose the appropriate method. Effectively, there is a cooking-based bark of horse chestnut.
To make this drug, you should in 500 ml of boiling water add 2 tablespoons of this component in bits and pieces. After the infusion for 24 hours to your baby 1 teaspoon every day in the morning. The reception ends when the drug is finished.
Remedies do not only perform activities of prevention, but also cure the disease. For many recipes use the pollen of the flowers. To protect the body of the prostate is recommended to consume 1 tablespoon each day of this component for a month. It is not prohibited to repeat courses. The most important thing to do between them months of rest.
Not to be found with prostatitis, many men use the decoction of seeds of parsley. The seeds need 2 tablespoons of that are added in 500 ml of boiling water. All this should be boiled on the small fire, after which the mixture is left on the day of the infusion. There are a few drinks with empty stomach in the morning.
To not have to face the disease, you can help the exercises for the prevention of prostatitis. There is that carry out, in order to protect the prostate of the disease.
To do this, you can choose the exercises:
- You need to bend over every day for 7-10 times.
- You must sit on the floor, bending your knees. Then, you must try to get moving with the help of the buttocks. This hike takes place over several minutes.
- The need to become and start to shake a straight leg. Each limb is worth making about 50 Mach.
- Should incline the trunk of 10 to 20 times in different parts.
- Benefit from the exercise of the "Bike". Carried out over 7 to 10 minutes.
Exercises for the prevention of prostatitis it is not difficult to perform. The project will strengthen the muscles, improve the circulation of the blood, which will positively influence the health of the prostate. Simply provide every morning a little bit of time for gymnastics.
So, with prostatitis, there were many men. It is quite dangerous disease, it is not so easy to treat. Therefore, it makes sense to protect your body against disease, through the prevention of the methodology.